Retold is committed to enriching the lives of people in British Columbia and Newfoundland and Labrador through therapeutic counselling. Take the time to explore your stories and present-moment experience, and create meaningful change in your life.
Retold is committed to enriching the lives of people in British Columbia and Newfoundland and Labrador through therapeutic counselling. Take the time to explore your stories and present-moment experience, and create meaningful change in your life.
Discover what’s possible with group mindfulness.
For those who are wondering, “What is mindfulness exactly?” and are curious, consider our structured 8-Week Introduction to Mindfulness group. Over the 8-week period, you will learn how mindfulness can improve your daily life, your relationships with yourself and others, as well as your mental health. You will spend time learning, sharing, and most importantly, exploring a variety of mindfulness practices within a group setting.
Transform your life with one on one counselling.
Serving British Columbia and Newfoundland and Labrador. Those looking for individual counselling may first book a complimentary 15 – 20 minute consultation to have an opportunity to get to know me, ask questions and perhaps determine goals. Feeling emotionally safe is essential in the therapeutic relationship, so let us take some time to get to know one another and make sure it is a good fit.
Transform your life with one on one counselling.
Serving British Columbia and Newfoundland and Labrador. Those looking for individual counselling may first book a complimentary 15-20 minute consultation to have an opportunity to get to know me, ask questions, and perhaps determine goals. Feeling emotionally safe is essential in the therapeutic relationship, so let us take some time to get to know one another and make sure it is a good fit.
Discover what’s possible with group mindfulness.
For those who are wondering, “What is mindfulness exactly?” and are curious, consider our structured 8-Week Introduction to Mindfulness group. Over the 8-week period, you will learn how mindfulness can improve your daily life, your relationships with yourself and others, as well as your mental health. You will spend time learning, sharing, and most importantly, exploring a variety of mindfulness practices within a group setting.
At Retold, counselling is a collaborative, non-pathologizing process.
Potential results of counselling:
- Increased self-worth, self-love
- Develop a more fulfilling relationship with self and others
- Create a sense of capacity within yourself
- Uncover your innate skills and abilities
- Gain perspective
Hi, I’m Justine.
I am the owner and therapist at Retold. I am trained in clinical social work with a specialization in individuals, families, and groups. I have both a Bachelor’s and Master’s degree in Social Work and am registered with both the British Columbia College of Social Workers and the Newfoundland and Labrador College of Social Workers.
At Retold, counselling is a collaborative, non-pathologizing process.
Potential results of counselling:
- Increased self-worth, self-love
- Develop a more fulfilling relationship with self and others
- Create a sense of capacity within yourself
- Uncover your innate skills and abilities
- Gain perspective
Hi, I’m Justine.
I am the owner and therapist at Retold. I am trained in clinical social work with a specialization in individuals, families, and groups. I have both a Bachelor’s and Master’s degree in Social Work and am registered with both the British Columbia College of Social Workers and the Newfoundland and Labrador College of Social Workers.
At Retold, counselling is a collaborative, non-pathologizing process.
Potential results of counselling:
- Increased self-worth, self-love
- Develop a more fulfilling relationship with self and others
- Create a sense of capacity within yourself
- Uncover your innate skills and abilities
- Gain perspective
Hi, I’m Justine.
I am the owner and therapist at Retold. I am trained in clinical social work with a specialization in individuals, families, and groups. I have both a Bachelor’s and Master’s degree in Social Work and am registered with both the British Columbia College of Social Workers and the Newfoundland and Labrador College of Social Workers.