Retold is committed to enriching lives through therapeutic counselling. Given the opportunity to rewrite their stories, people can experience deep healing and growth while creating meaningful change.
Justine Cottingham-Leblanc, MSW, RSW
Owner & Therapist
Discover what's possible
with Group Mindfulness.
For those who are wondering, “What is mindfulness exactly?” and are curious, consider our structured 8-Week Introduction to Mindfulness group. Over the 8-week period, you will learn how mindfulness can improve your daily life, your relationships with yourself and others, as well as your mental health. You will spend time learning, sharing, and most importantly, exploring a variety of mindfulness practices within a group setting.
Transform your story
with individual counselling.
Those looking for individual counselling may first book a complimentary 15-20 minute consultation to have an opportunity to get to know me, ask questions, and perhaps determine goals. Feeling emotionally safe is essential in the therapeutic relationship, so, let us take some time to get to know one another and make sure it is a good fit. I am accessible online - not only during the pandemic, always.
“Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.”
BRENÉ BROWN, Ph.D., LMSW
Hi, I'm Justine, owner and therapist of Retold.
I am a: Registered Social Worker.
I am trained in: Clinical social work with a specialization in individuals, families, and groups.
I have a: Bachelor and Master’s degree in Social Work.
I live in: British Columbia, Canada.
Interesting fact: I have been a yoga teacher since 2017.
Justine with her dog, Gerry.
Professional Associations
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.”
BRENÉ BROWN, Ph.D., LMSW
