Transform your story with individual counselling.

Those looking for individual counselling may first book a complimentary 15-20 minute consultation to have an opportunity to get to know me, ask questions, and perhaps determine goals. Feeling emotionally safe is essential in the therapeutic relationship, so, let us take some time to get to know one another and make sure it is a good fit. I am accessible online – not only during the pandemic, always.

    “When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.”
    BRENÉ BROWN, Ph.D., LMSW

    Transform your story with individual counselling.

    Those looking for individual counselling may first book a complimentary 15-20 minute consultation to have an opportunity to get to know me, ask questions, and perhaps determine goals. Feeling emotionally safe is essential in the therapeutic relationship, so, let us take some time to get to know one another and make sure it is a good fit. I am accessible online – not only during the pandemic, always.

      “When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.”
      BRENÉ BROWN, Ph.D., LMSW

      What you can expect.

      Retold exists to expand peoples’ capacities to find freedom from the pain in their lives, while healing and growing along the way.

      I meet the unique needs of each person with:

      • Compassion and acceptance.
      • My knowledge and education (Bachelor and Master’s degrees in Social Work).
      • On-going professional development and training, and
      • My lived experiences.

      You come to your sessions equipped with:

      • Your unique knowledge of your life and your lived experiences, and
      • A desire to engage in a therapeutic process involving good questions, considering new options, possibilities, perspectives, or strategies for living.

      Reducing Barriers.

      Retold understands the need for sliding scale services, not just now as we all grapple with the effects of the pandemic, but at all times. I have set aside a number of client spaces for those who can not afford the listed prices. If you are in need of support and also experiencing financial barriers, please mention this during your complimentary initial consultation or email to discuss.

      “As we become aware of ourselves as storytellers we realize we can use our stories to heal and make ourselves whole.”
      SUSAN WITTIG ALBERT

      Reducing Barriers.

      Retold understands the need for sliding scale services, not just now as we all grapple with the effects of the pandemic, but at all times. You shouldn’t have to choose between seeking support for your mental health and buying groceries. In an effort to make the world more equitable, I have set aside a number of client spaces for those who can not afford the listed prices. If you are in need of support and also experiencing financial strain, please mention this during your complimentary initial consultation or email to discuss.

      “As we become aware of ourselves as storytellers we realize we can use our stories to heal and make ourselves whole.”
      SUSAN WITTIG ALBERT